What is Celiac Disease?
Celiac Disease is a long-term health condition. It affects your digestive system when you eat foods with gluten. Gluten is a protein found in wheat, barley, and rye. When people with celiac disease eat gluten, their immune system reacts. This reaction can damage the small intestine. As a result, the body cannot absorb nutrients well. According to the CDC, about 1 in 100 people worldwide have celiac disease. However, many people do not know they have it. Early understanding and care are important for good health.
Common Symptoms of Celiac Disease
Symptoms of celiac disease can vary from person to person. Some people have many signs, while others have few or none. Still, knowing the common symptoms can help you spot the condition early. For example, children and adults may have different symptoms.
Additionally, some people may feel irritable or have mood changes. If you notice these signs, it is wise to talk to your doctor.
Causes and Risk Factors
Celiac disease happens because the immune system reacts to gluten. This reaction damages the lining of the small intestine. But what causes this reaction? Experts believe both genes and the environment play a role. If you have a family member with celiac disease, your risk is higher. Other risk factors include:
Even though anyone can get celiac disease, it is more common in people of European descent. However, cases are rising in many regions worldwide.
How Celiac Disease is Diagnosed
Diagnosing celiac disease can take time. Often, doctors start with a blood test. This test looks for certain antibodies linked to gluten intolerance. If the test is positive, your doctor may suggest a biopsy. During a biopsy, a small piece of tissue is taken from your small intestine. This helps confirm the diagnosis. It is important to keep eating gluten until testing is complete. Otherwise, the results may not be accurate. In some cases, genetic tests may also be used. Early diagnosis helps prevent long-term health problems.
Treatment and Management Options
The main treatment for celiac disease is a strict gluten-free diet. This means avoiding all foods with wheat, barley, or rye. Even small amounts of gluten can cause harm. There is no cure, but managing celiac disease is possible with the right steps. Your doctor may also suggest:
With proper care, most people feel better within weeks. However, it is important to follow your treatment plan closely.
Lifestyle Tips for Living with Celiac Disease
Living with celiac disease can be challenging, but you can still enjoy a healthy life. Here are some helpful gluten-free diet tips:
Moreover, planning ahead can make social events and travel easier. With practice, managing celiac disease becomes part of your routine.
Prevention and Early Detection
Currently, there is no way to prevent celiac disease. However, early detection can help avoid serious health problems. If you have a family history or risk factors, let your doctor know. Regular check-ups and awareness of symptoms are key. In some regions, screening programs may be available for high-risk groups. Early action leads to better health outcomes.
When to See a Doctor
If you experience persistent stomach issues, tiredness, or other symptoms mentioned above, it’s important to seek medical advice. Also, if someone in your family has celiac disease, you may be at higher risk — talk to your doctor about getting tested. Early diagnosis and treatment can relieve symptoms, improve digestion, and prevent long-term complications.
For personalised guidance on celiac disease, consult Dr. Vaibhav Ajmere, an experienced gastroenterologist who provides expert care in diagnosis, treatment, and gluten-free lifestyle management. Take the first step toward better digestive health today.